Hi ladies, when you normally menstruating, mostly accompanied by a less pleasant
odor or fishy. According to the experts, it can be caused by the food we eat,
or it could be due to lack of personal hygiene (personal hygiene). Well, if you
are experiencing this condition while experiencing a monthly cycle, of course,
things to be aware of is you should avoid foods that can cause odors,
frequently changing your pads or underwear too, this will help reduce the fishy
smell when you are having menstrual .
In addition, some herbs are also very good to use to help eliminate the unpleasant aroma (fishy) upon your arrival uninvited guests each month. The herb in question is basil, plant certainly is not foreign to you, and pretty easy to get, right? can also add other herbs such buffoonery, lempuyang, and turmeric. Basil leaves contain chemicals including vitamins A, B, C, beta-carotene, calcium, magnesium, phosphorus, protein, carbohydrates, fat, iron, flavonoids, arginine, Anethole and boron, where the compounds are needed by your body.
If you are interested in using this herb as an alternative herbal solutions to eliminate the fishy smell during menstruation, the following materials and how.
Material:
- 30 g fresh basil.
- 30 grams of ginger.
- 5 pieces of fresh betel leaf.
How dispensing potions:
- Wash thoroughly all materials to be used.
- Then boil all ingredients using 600 cc of water until the remaining later to
300 cc (half), and then filtered.
