Benefits and how to Plant Betel Cultivation

Benefits and how to Plant Betel Cultivation - Plant Betel (Piper betle) or other designations such as Sireh, Send, Currently very widely known and popular as many plants that have medicinal properties and has benefits on health. And betel leaves have been used since the days of our ancestors, both of foregoing as medicine or for eat daily routine

These plants grow tall, climbing 5-15 m, round-shaped leaves strands of egg. The flowers form green at the tips of branches, length 2.5-6 cm-grain, seeds form a circle.

There are 4 kinds of betel, betel leaf that is dark green with a spicy taste of stimulating, betel leaf, betel-foot yellow Dove, yellow leaves with red leaves, betel leaves and black planted specifically for the drug.

The betel leaves are spread in Indonesia in a scale that is not too broad, growing at altitudes of up to 300 m above sea level. It grows wild in the teak forest and the Rainforest.

Cultivation:

• Reproduction of plants using tendrils. Turus has taken from tendril at the tip top of 40-50 cm. For its growth, requires the backrest a live tree, such Erythrina Variegata, kapok, kelor, waru or gamal.
• Trees planted on the pitch before the rainy season to plant betel leaves, with a distance of 1.5 m. Every two lines made gutters or ditches to drain the water because of betel is not resistant to soil that is too wet. The gutter is used also to irrigate the betel leaves in the dry season. When the backrest is already well rooted, at the beginning of the rainy season made the hole around the backrest.
• Turus planted along the two books and the rest was fastened on backrest. Another way is by cutting the vine grown long on his roots, the leaves are removed and then swirl divided 3 or 4 pieces and planted horizontally. After three, fairly rooted turus tendrils are allowed to grow and thanks above.
• Good maintenance of betel causes will last for many years to still provide good results. From the armpit of leaves will grow branches and twigs hanging, the part that is harvested.
• When plants have been exposed to sunlight, the color will change to greenish yellow and when chewed feels more spicy.
• Betel-growing available shade, the leaves are shaped like a long, limp, the fresh green, and not so spicy. In addition to sunlight, kinds of fertilizers also affects the taste of the leaves. It is recommended to use chicken manure fertilizer, which is cool and the resulting yellow leaves. If used fertilizer dirt horse, cow, or ox, old yellow the leaves.
• When the plant was one year old, it can be harvested, the highest production start will be retrieved when the betel has reached the end of the backrest. The harvested leaves are derived from tendrils that hang as much as 3 or 4 sections. Harvesting is done in the morning, when the leaves are still fresh.
• Tendrils that have been harvested and packed in knotted basket or by picking the leaves off the stalks then every 25 sheets tied into one. Other area to be shipped, wrapped with lettuce leaves or stem of banana leaf.

Efficacy Of Betel Leaf

• Acne remedy: mashed 10 sheet betel leaves until smooth, made with two glasses of hot water. Once cool, use the steeping water to wash your face. Do 2 to 3 times a day.
• Treat diarrhea: 6 sheet betel leaf, 6 seeds of pepper, 1 tbsp of coconut oil. Mash all ingredients until smooth, use as a liniment on the abdomen.
• Reduce the water excess BREAST MILK: take a betel leaf to taste, then lightly grease with coconut oil, heat above the fire until wilted, warm-warm paste forms a swollen breast.
• Cope with red eyes and itching: boil 6 sheet betel leaves used 1 glass of water to boil. After a cold stew, use water to wash the eyes. Do 3 times a day until your eyes heal.
• Treating bleeding in the nose wrinkle care: 1/sheet betel leaves are crushed, rather young rolls while pressed until oil comes out. Use to clog up the nose.
• As a cough medicine: boil 15 pieces of betel leaves with three glasses of water to remaining ¾ water. Drinking water the stew by adding a scoop of honey. Do until the cough is gone.
• As a remedy bronchitis: betel leaves as many as 7 sheet, sugar cubes one piece of boiled with 2 glasses of water to remaining one glass. Drink 1/3 cup with rules 3 x a day.
• The drug Burns: juicing the betel leaf to taste, add a little honey, then DAB on the part of the body skin wound due to a fire.
• Eliminate body odor: boil 5 pieces of betel leaf with water until it becomes glass 2 1 glass, drinking regularly every day.
• Treating boils: wash the betel leaf to taste, minced until smooth, then DAB on to boil and its surroundings. Then bandaged. Do 2 x a day.
• Eliminating less hearty, aromatic in the mouth: 4 pieces of betel leaf, water heat, wait for about 1 hour. Use as a gargle.
• Treat thrush: 2 sheets of fresh betel leaves, washed, and then Chew until mouth creamed by an

The Latest Organic Rice Benefits

Maybe you've had a lot of who knows what is organic rice, but there is no harm if we review a little bit of organic rice, efficacy and benefits against our health.

Organic Rice

What is Organic Rice?

Organic rice is rice that is produced through organic processes which are planted and sown in soil that is environmentally friendly, 100% do not use chemical pesticides from the planting to the rice processing be ready in use. Using compost fertilizer and cultivation occurring forage, as well as Fertilizers and Biological pest eradication Bio using natural pesticides produced from the leaves and fruits are naturally fermented. Organic process itself will be able to improve the structure and fertility of the soil, as well as build a sustainable ecosystem.

Organic rice free from elements of chemical pesticides which are therefore very good for use daily. With low sugar levels, organic rice can be use by sufferers of diabetes (diabetes), autistic, and sufferers can be packed by those who are undergoing diet program. The typical taste of organic rice, rice non organic distinguish is flavor more fluffier and not easy casserole. The rice is prepared from organic rice can persist for two days without any need to keep it in the refrigerator (refrigerator).

Organic rice there are several kinds of colors, namely black, red, Brown and URputih.tak wonder if the community often calls it rice with herbs. Aromas and flavors of organic rice Indonesia when it is cooked is very different compared to organic rice have differed from India, Thailand or other countries. Organic rice from Indonesia has advantages and kelabihan i.e. taste better because the structure of the soil. The aroma is fragrant and long lasting.

Advantages of Organic Rice and Non Organic Rice is having the content of nutrients and minerals, high content of glucose, carbs and protein susceptible, so it is safe and very good for diabetics and use good for who are implementing a program of diet, prevent cancer, heart, high blood uric acid,, and vertigo.
Probably not many know reply Organic Brown rice available with not only white, but a variety of colors. Benefits of organic rice types can be grouped by color.

What are the Benefits of Organic Rice based on Color?

 

Benefits Of Organic White Rice

Is a type of rice the most widely in use. Organic white rice when compared to white rice un-organic is very much different. because it feels fluffier and more fragrant. Also contains no chemical pesticides, making it very safe for use. Organic white rice still contain high nutrients and minerals.

Benefits Of Organic Black Rice

The benefits of nutrition apparently black rice pigment having the best benefits compared to other color organic rice, why? Organic black rice is very different than the black sticky rice, good taste, aroma or appearance. Very specific and unique. When it is cooked organic rice, black colour totally black. It feels good and aroma raises appetite and very evocative.

Organic black rice has a lot of benefits and benefits for our health, including

• Increase the resilience of the body against disease.
• Lowering blood sugar levels (it's very good for diabetics).
• Repair damaged cells of the liver (hepatitis and chirrosis)
• To prevent malfunctioning of the kidneys.
• Slow down Aging (Antiaging)
• Prevent Anemia
• Prevent cancer
• Antioxidants
• Lower blood pressure (people who have low blood pressure should preferably use this with rice mixed with red rice, a 1:1 comparison)
• Clean the cholesterol in the blood (either to diet).

Benefits Of Organic Red Rice

One way to cook Brown rice is known is by Gamma Aminobtyric Acid (GABA) or Germinated Brown Rice (GBR) that can increase growth hormone in humans. While the benefits are as follows.

• Good for the diet program
• Prevent a variety of diseases of the gastrointestinal tract
• Can prevent constipation (constipation)
• Lowering blood cholesterol.
• Boost brain development.
• Nourish the heart and blood vessels
• Prevent disease, malignancy and degenerative diseases.
• Contain B vitamins and Minerals 1 higher than white rice.
• Contains more magnesium, which is very beneficial to heart health.
• Rich in fiber content of fatty acids. fibernya high was able to prevent constipation, so as to streamline spending dirt (defekasi). Fiber content also makes you more satiety quick and not hungry.
• Rich in amino acids.

Benefits Of Organic Brown Rice.

The color is indeed chocolate, aroma and taste is very distinctive, glutinous rice the same organic Brown rice was not beaten or half ground, so could be said to have a nutty taste and more supple than white rice. Although stale more quickly, but the organic Brown rice is more nutritious vegetables.

Difference of organic Brown rice and white rice is actually not too far away. The differences are both in processing and his nutritional content. If the outermost layer or epidermis or chaff from rice seeds are peeled, then the result is organic Brown rice. But if the inner layer or bran also shelled, then the result is plain white rice.

Some types of vitamins and minerals will be lost in the process of grinding grain. As a result, some of the nutrients that are missing such Vitamins B1, B3, and iron are often added back on the white rice so labelled "enriched" (enriched). while at organic Brown rice, a type of mineral that does not need to be added is magnesium.

How Do I Cook Rice, Organic?

Rinse only once (depending on the habit), 3 cups of organic rice and then enter into a container of rice cooker.
Insert the glass of water into 4.5 container pennak rice, if you want more sticky, add water and then insert it into a container of rice cooker.
During the cooking process do not open and stirring the rice so that the aroma of rice remain awake.
Once cooked, the rice is ready to be served to be eaten. More delicious in hot state.

This Is The Best Efficacy Galingale

Kaempferia galanga is a plant that is not shaped stem, branched Rhizome, thrust, sometimes berumbi. Each leafy plant 1-3 strands, jorong-shaped leaves. The flowers are white. There are two types of galingale, namely broad-leaved lay above ground and narrow-leaved somewhat upright. The plants can be planted in the ni low and high plains. Thrives in loose soil with a bit of shade.

Some of the benefits of Kaempferia galanga and uses you need to know

 

Efficacy of urinary stone treat to kaempferia galanga

• Kaempferia Galanga has prepared two Rhizome, wash to clean
• Crushed by way of the shredded Mix with 1 cup of warm water
• Stir-stir until blended, then filter the water grab
• Add a little salt
• Drink the concoction until it runs out.
• Do the maintenance one time a day

Efficacy for treating stomach heartburn galingale

• Take one Rhizome Kaempferia Galanga
• Wash to clean
• Kencur grated we have such clear
• Add two tablespoons of cooking water and a pinch of salt
• Take the water filter
• The herb water
• Do the treatment 2-3 times a day

Kaempferia galanga obati efficacy for sprains

• Prepare one Rhizome Kaempferia Galanga
• Clean
• Mix the rhizome kencur kesegenggam the rice soaked water
• Mash until smooth both the herb
• Balurkan or apply on a body part that sprain

Kaempferia galanga obati efficacy for diarrheal diseases

• Kaempferia Galanga has prepared two Rhizome
• Two cloves shallots
• Mash until smooth both the herb
• The second herb wrap we have mashed it with banana leaves
• Burn a few moments (do not overcook, just warm)
• DAB the inner stomach decoction

Galingale efficacy to treat inflammation of the stomach

• 2 Galanga Kaempferia Rhizome of thumb shelled until clean and chewed. In ampasnya waters, thrash in the exhaust, then drink 1 glass of white water and repeated until fully recovered.
• Efficacy for treating influenza galingale
• Kaempferia Galanga Rhizome of 1 thumb and 2 sheets leaf cube, pounded fine and then plus a few spoons of warm water, and then smeared around the nose.

The benefits of kaempferia galanga to enter the wind

• Kaempferia Galanga Rhizome of 1 thumb in wash clean, then eat it with salt to taste, then drink 1 glass of water. You can do 2 times a day.

Efficacy galingale to treat headaches

• 2-4 leaves Kaempferia Galanga in finely mashed, then smeared (compressed/pilis) on the forehead.

Galingale efficacy for treating cough

• 2 Galanga Kaempferia Rhizome of the thumb in the grate and then plus 1 cup warm water, squeezed and filtered. In the drink with added salt to taste. Or a Rhizome Kaempferia Galanga 1 of thumb skinned then chewed directly. The water swallowed up ampasnya and dumped. Do each morning on a regular basis. Hopefully this information is useful to you, and be Your health problem solutions

4 Health Benefits of Watermelons

Think back to when you were a child and when during the summer months, the pinnacle of cookouts and family gatherings was always the cold juicy watermelon that was for desert. When you were young, eating watermelon was about taste. Now that you're older, it's more than just taste that should inspire you to eat lots of watermelon each year when the season arises. It's because watermelons have tremendous health benefits that anyone who lives a healthy lifestyle should be determined to take advantage of every year. Let's take a closer look at some of these health benefits this fruit has to offer.

Health Benefit of Watermelons #1 Lycopene

Lycopene is an antioxidant found in most red colored fruits, with the exception of a few things such as strawberries. Scientific studies have shown that Lycopene reduces the risk of prostate cancer and heart disease in people. People who eat a diet high in lycopene are much less likely to suffer a heart attack then men who don't.

Health Benefit of Watermelons #2 Vitamin B6

Vitamin B6 is an important attribute to have in a healthy diet because it promotes chemicals in the brain that help people to cope with anxiety and panic. These are two psychological disorders that are on the rise in America today.

Health Benefit of Watermelons #3 Vitamin C

If you thought oranges were the only fruit that could provide you with Vitamin C, think again. Vitamin C is important to not only being healthy, but remaining attractive all your life. Vitamin C boosts the immune system so that you get sick less often and it also slows down aging and medical conditions such as cataract.

Health Benefit of Watermelons #4 Vitamin A
Vitamin A works much like Vitamin C, in that it helps boost immunity, but it also help your body fight off infection. It also prevents blindness.

As you can see, eating watermelon is almost tantamount to taking a multivitamin every morning, but with a much better taste. Watermelons are seasonal, which means that they are not available all year long. It means that when they are in season you should make sure and take advantage.

When you go to the store to purchase one you want to try and find one that is ripe and ready to eat. The best way to do this is to knock on the outside of the rind. If you hear a hollow sound then melon is ready to eat, but if you hear solid thud put it back. The fruit is over ripe and you won't be getting very good flavor from it. Buy you water melon and eat it within the first few days of getting it home. Everything about it is healthy, and in addition, it won't leave you feeling over stuffed if you eat too much.

So in a few weeks, the weather gets warmer and summer is approaching. Don't forget about watermelons. Eat up and get the extra boost they will add to your healthy lifestyle.

Yuki Shoji
Yuki Shoji offers a *free Report on "How you can look & stay attractive by eating foods". Go Here And Claim Your copy now at EatandLookGood... (Bio)

How to Cure a Sinus Infection - Avoid Chronic Sinusitis With Natural Treatments

American Academy of Otolaryngology predicted that more than 37 million US residents go through one period of sinusitis every single year. Sinusitis is another name for a sinus infection, a common disorder. Acute rhinosinusitis is one of the most common infections in the United States. Millions of cases occur each year, affecting all age groups and all segments of the population. Most symptoms might be caused by a cold or allergies, which cause the sinuses to become inflamed. That is why a large number of people are trying to discover the better ways on how to cure a sinus infection.

Acute sinusitis is characterized by a sudden onset of symptoms that respond well to antibiotics and decongestants. On the other hand, chronic sinusitis is characterized by at least four recurrences of sinusitis that lasts 12 weeks or longer. Symptoms of sinusitis can include localized pain or tenderness of the sinuses, headaches, pain in the upper jaw, facial swelling nasal congestion and occasionally a fever.

Sinusitis is a very general condition. Sinus relief is something that many people who suffer from allergies, colds and sinus headaches are always searching for. There are several ways on how to cure a sinus infection naturally and free from any side effects. You should always approach your treatment with positive mental attitude and strong confidence when you have decided which type of treatment you expect to avail to avoid your problem.

A great choice on how to cure a sinus infection is by using natural remedies. It is an alternative medication to avoid some of the side effects that prescription treatments tend to offer. Such different herbal and natural remedies are available to choose from. Below are a few to consider:

Garlic and Onion - Consuming these pungent natural foods such as garlic and onion regularly, one will find it as one of the most effective remedies for sinus problems because they have functions to increase the immunity system.

Jalapeno pepper, ripe grapes juice is good to lessen the headache. These are effective way on how to cure a sinus infection naturally for a sinus headache patient. When congestion is present, no matter what the cause, the body produces mucus and phlegm to protect sensitive mucus membranes. This recipe contains herbs that will break up the congestion and pull it from the lungs and sinus cavity.

Another method on how to cure a sinus infection naturally is by using steam inhalation plus aromatherapy to help the inflammation. You can do this by combining the essential oils of eucalyptus in hot water. If you have headache and sore throat, ginger ale can help ease the pain of strep infection and kills the bacteria in the throat. Taking it several times a day may cure the disease without even taking antibiotics.

Drinking lemonade can also be considered as a way on how to cure a sinus infection naturally. Because of the antibacterial and antiviral properties of a lemon, drinking lemonade when you are feeling under the weather and having a severe case of sinus infection would instantly make you feel better. This natural remedy for severe sinus infection is enormous in the sense that it will protect you from fevers, colds or the flu.

Did you know Acute sinusitis can last 2-8 weeks, Sub-acute-lasting from 1-3 months long and Chronic - which are those infections that have lasted longer than 3 months. Can your body system afford to survive that long? Discover how you, friends and family members can stay healthy and free from sinus problems, sinus infections and constantly running noses or stuffed noses, no longer suffer today. Find out this natural treatment and get rid of your sinus problems forever. Please visit the link below!

http://sinus101.blogspot.com

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Your Natural Medicine Cabinet

It's a gentler way to self-medicate and you probably have most of these natural remedies at home. This article reports on how they can soothe many everyday health problems.

CABBAGE - for food poisoning

Well-cooked cabbage and the water it's been boiled in are effective at clearing up minor diarrhoea and sickness caused by food poisoning. White cabbage, in particular, is very high in sulphur, which helps destroy harmful bacteria in your stomach. Try to eat at least three large tablespoons of thoroughly boiled leaves, or sip a cup of the cooking water.

WALNUTS - For winter blues

Walnuts are a fantastic source of zinc, amino acids and omega 3 and 6, which help prevent depression. They influence the levels of serotonin in the brain and help to nourish the nervous system. You should aim to eat a small handful every day. Other feel-good foods include flax seed, almonds and sunflower seeds, which are high in tryptophan, an essential amino acid that increases the production of serotonin.

CINNAMON - For bloating and indigestion

This aromatic spice helps inhibit the growth of E coli when added to food. It encourages the digestive system to work efficiently and can be used to treat indigestion and flatulence. And because it improves appetite, it's also an effective herb to use when recovering from a cold or flu.
Stir a half-teaspoon of powder into a warm drink or porridge every morning. Use only small amounts and do not take if you're pregnant.

HORSE CHESTNUT - For aching joints and muscles

Horse chestnut strengthens the walls of small blood vessels and helps treat aching muscles, varicose veins and swollen ankles caused by weakened veins. Horse chestnut extract is just as effective as elastic stockings in providing relief from swelling and leg pain. As an anti-inflammatory, it can also be beneficial in the treatment of arthritis and aching joints.

LAVENDER - For stress and insomnia

Lavender essential oil acts as a mild sedative and promotes deep sleep. It also helps aid relaxation and emotional stress.

Use four drops in carrier oil on your pillow or up to six drops in the bath before bed.
Lavender oil also helps ease post-operative pain when mixed with oxygen.

SAGE - For sore throats

Sage is one of the strongest medicines used by herbalists. Try infusing a small handful of leaves in warm water and use to gargle. The phenolic acid in the leaves helps target streptococcal bacteria and soothes the pain. It's also effective for treating ulcers and as general mouthwash, but don't use it when pregnant.

ROSEMARY - For circulation

Rosemary oil is an approved treatment for joint pain and poor circulation.
Use a generous pinch of fresh or dried leaves in teas and food, but don't overdo it. Too much rosemary can raise blood pressure, causing a throbbing head.

MELISSA / Lemon balm - For cold sores

If you feel the tingle of a cold sore coming on, apply lemon balm oil directly on the spot. Aim to use five drops a day or buy a specially formulated stick, which is particularly handy for skiing holidays where UV rays increase susceptibility.

Melissa is also known as a good treatment for easy sleeping. You can drink it as a tea every day before bed. It also makes you calm and distresses you.

BASIL - For migraines

Basil can help calm nervous irritability. Its analgesic effect helps relieve tension headaches and migraines and should be taken as soon as the pain starts.

Infuse a handful of freshly chopped basil in a pint of water for 20 minutes. Strain and divide into two or three doses to be drunk throughout the day.

CRANBERRIES - For cystitis

Drinking one or two glasses of cranberry juice a day can help prevent and treat urinary infections. Women are half as likely to have a recurrence of cystitis if they drink a glass of cranberry juice a day. The chemicals in the berries stop bacteria sticking to the lining of the bladder and bowel, and help flush out the system. Look for unsweetened brands, as bacteria in the bloodstream can feed of sugar. Adding live yogurt to your diet can also help prevent bacteria moving from the bowel to the bladder, one of the main causes of cystitis.

LEMON - for colds

Vitamins A and C in lemon work well to protect the mucus membranes of the nose, mouth, throat and lungs - all more infections in winter. If you're susceptible to cols, aim to take 500-1,000mg of vitamin C per day throughout the winter.

Infuse fresh lemon and ginger in warm water and drink every morning. Vitamin C supports liver function and is a natural immunity booster and vitality builder. Lemon juice is also an antiseptic - apply to cuts or grazes to clean the area and stop bleeding.

CAYENNE - For blocked nose and sinuses

This spicy pepper has been used for centuries to clear airways. Cayenne contains capsaicin, which has been shown in clinical studies to have powerful antibacterial and decongestant properties to prevent and fight sinusitis. Cayenne can help relieve headache and migraine pain. Add a dash to hot food or soups - the pungency will help to clear congested nasal passages.

THYME - For chesty coughs and phlegm

The essential oils in thyme act as a powerful decongestant when swallowed. Thyme helps liquefy phlegm on the chest and enables it to break away so the cells underneath can start to heal. Cooking will destroy the oils, so use fresh thyme in food or buy soothing thyme syrup. Drinking a cup of tea made from warm water and half a teaspoon of thyme two or three times a day can also help to cure coughs.

For more insider remedy secrets visit http://www.yourcoffeecorner.com

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Introduction to a Few Natural Herbs

Since the times before recorded history, since before even the first rock painting, humankind has felt the effects of sickness and injury, and for just as long, we have tried to solve and cure these problems in health. In modern times when we feel ill or injured, we seek the advice of a doctor, who will diagnose the issue, and prescribe a dosage of some suitable chemical drug as the treatment. Before the times of chemical drugs, however, we would consult the local shaman or witchdoctor who would use ancient natural remedies that often relied upon the healing qualities of herbs!

Over time, the human race developed an immense knowledge of the healing properties to be found in the natural world around us, and can be seen in many different cultures throughout human history. It was common belief that by using herbs to cure ailments either by infusion or ingestions, that, one could heal using the natural powers of nature. As time progressed, more effort was put into finding scientific reason behind why these herbs worked, and through careful synthesis of these properties, mankind developed modern chemical medicine.

In modern times, there still rages a strong debate about the validity of alternative medicines and natural therapies as viable health alternatives to the modern FDA controlled chemical medicine treatments. The reason for this is because there has not been, until recent time,. Enough scientific testing being done to prove the claims of such alternative medicine. It is with great interest that we have seen many, many scientific tests and trials being performed to check the validity of these alternative remedies, and most probably, due to recent FDA regulations making it harder for manufacturers to advertise these products without having prior testing and regulation requirements being met.

Herbal extracts are not only being focused on by the health industry but also in products for the home, such as lemon being used for dishwashing liquids, various scented herbs for pot-pouri baskets, and also the use of many more natural herbs in our modern beauty products as well.

This article will outline a few of the more commonly used household herbs and some of the more common uses for them, however, you should remember that this list is very, very basic and for a more comprehensive list of herbs and herbal remedies you should follow the information at the end of the article to get more thorough information!

Below we will take a brief look at 23 commonly used herbs and the parts of each herb that are used to make the remedies. As well as including a few notes about the common uses for the herb.

1: Aloe Vera

This herb had been used for many centuries by many different cultures spanning the globe. The most common part of the Aloe Vera plant is it's pulp from insides of succulent leaves. Aloe Vera is used topically to not only heal burns and wounds, but also to stimulate the regeneration of cells in the body and also has astringent, emollient, anti-fungal, anti-bacterial and anti-viral properties. When Aloe Vera is ingested, it is said to soothe stomach problems, aid in healing, and also contains laxative properties.

2: Cayenne Pepper

It is most commonly the berries of the Cayenne plant that are used to make herbal remedies. The berries are said to contain nutrients that aid in digestion and circulation, as well as, arthritis, colds, sinus infections, and throat pain. Cayenne berries are also said to have qualities that help prevent ulcers from bleeding. A tonic made of berries of the Cayenne plant can be used for conditions such as lung, heart and kidney problems, as well as, problems of the stomach, pancreas and spleen. Cayenne is also used to enhance the effects of other herbs.

3: Cedar

The leaves and tips of young cedar have been used as an effective herbal remedy in the past as a stimulant for the immune system and also aid in blood flow. Cedar has been used to remove warts, and also as a cleanser for the urinary system as well.

4: Dandelion

The leaves, roots and tops of the Dandelion plant are an effective herbal tool to fight against cholesterol and also Urinary Acid. It is also used as an effective diuretic as well as being believed to cleanse both the liver as well as the blood. It can help with other issues related to the stomach, kidneys, spleen and pancreas.

5: Eucalyptus

The Eucalyptus Tree is also used for herbal remedies, having it's bark, leaves and essential oil used to prevent coughs and colds , to clean the body of congestion, as a relaxant for sore muscles and joints as well as helping to reduce swelling and improve blood flow.

6: Fennel

Fennel is another common herb that contains healing properties within it's stems, roots and berries. It has been used in various ways in the past, from an eyewash, to a tea, even being used as an appetite suppressant. It is mainly associated with easing stomach pain and stomach disorders. Fennel is also commonly recommended as a supplement to people undergoing cancer treatments as well.

7: Garlic

The Garlic bulb, common in home cooking, also has some very potent healing attributes as well that are not so commonly know. Since the earliest times the Garlic bulb has been used for not only cleansing the body and boosting the immune system, but also for, its power to prevent future illnesses setting in.
Garlic is also commonly used to aid the circulatory system as well as for the digestive system.

8: Green Tea

Another common household cookery item that contains notable medicinal properties, usually found in the leaves of the plant, is Green Tea. Some of the uses that Green Tea has been used for health, are as, an aid to the digestive system, helping with stomach, intestinal and colon disorders, as well as being used for a clearer mind, better skin, and is also said to prevent the onset of cancer as well.

9: Juniper

The berries of the Juniper are also a beneficial herbal medicine, having the healing properties of being a natural diuretic and commonly used to aid in such conditions as fluid retention, obesity, congestion, kidney conditions, prostate disorders, asthma and other conditions as well. Juniper berries are also said to help assist in regulating the flow of blood and also the sugar levels found in the body.

10: Lemon Grass

Lemon Grass has been used for a very long time in herbal remedies as a flavoring as well as for its ability to heighten the effects of other herbs. It is most commonly prepared as a tea to drink and is reported to have beneficial effects on the nails of your hands and feet and also in your skin's health.

11: Licorice

Licorice Root is another commonly used herb for it's healing benefits and is commonly given to sufferers of an allergic reaction. Licorice root is also used in effective depression treatments and other treatments that face fatigue disorders. It is known as a natural laxative and digestive aid and is also used to loosen mucus in bronchial conditions. Licorice root is also known to be used for stimulation the Adrenal gland and the production of a drug in our brains called Interferon.

12: Mustard

Another common kitchen herb that is used not only for its flavor but also for its medicinal properties, are the seeds of the Mustard plant. They are used to help joint pain, injuries and swelling, when used as a poultice for external use, however this should be prepared carefully as it may irritate skin upon direct contact. When taken orally as an eaten remedy, Mustard Seeds are able to improve the digestive system, stomach upsets, and also congestion.

13: Nettle

A little less commonly know of herb is the nettle, aka, stinging nettle. They grow wild in paddocks and the flowers, roots and leaves are used in natural remedies. Nettle is used as a natural mild pain reliever, and is also given as a supplement for Anemia sufferers. Those who suffer such conditions as Arthritis, Kidney Problems, inflammatory and mucus conditions, may also find benefit in taking nettle supplements.

14: Parsley

The stems, berries and roots of the Parsley plant are used for medicinal remedies to help aid in such conditions as high blood pressure, bad breath, obesity, bed wetting, indigestion, gas, expelling worms. Parsley is also used to help with prostate conditions, fluid retention and kidney disorders. As Parsley aids in the prevention of growth of tumor cells, it is also being used for thyroid, stomach, liver, lung and bladder conditions too.

15: Peppermint

The peppermint plant is another of the common culinary herbs that also has some powerful medicinal benefits to it's use. Peppermint leaves and flowering tops are used in most herbal remedies that use peppermint. This is a good herb for anyone who is suffering from headaches, diarrhea, rheumatism, indigestion, poor appetite, heart conditions and also nausea.

16: Pumpkin

Pumpkin Seeds, as well as being a tasty culinary food are also used for their medicinal qualities. The most common use of pumpkin seeds is use for treatment of various types of prostate disorders. Not much information is known yet of the other qualities of Pumpkin Seeds as yet.

17: Rose

Yes, Roses, are not only gorgeous ornamental decorations with delicate scents but is also used as a herbal health supplement. It is the fruit of the Rose that is used in herbal remedies mainly, also known as the hips of the Rose, or better known as Rose Hips. These have been known to heal bladder problems, infections of various kinds, as well as diarrhea. The most common historical use of roses was by Nostradamus when dealing with the plague!

18: Rosemary

Rosemary leaves are another common culinary addition to meals in the kitchen, however, it too, has medicinal qualities that have been long used by those in the know. The main uses of Rosemary Leaves in herbal medicines are to treat cancer conditions, digestive problems and other stomach related issues. It has been used as a decongestant, a reliever of menstrual pain, a treatment for headaches and blood pressure conditions. Rosemary is also said to aid in fighting bacteria and infection, as well as to improve circulation and detoxify the liver.

19: Sage

Yet another culinary herb that is used for it's medicinal qualities is the Sage plant, of which the leaves are generally used. To help reduce sweating and saliva generation, mouth and throat problems, hot flashes and also problems afflicting the central nervous system. Sage is also known to not only increase hair growth, but also should be used carefully by nursing mothers as it is also known to impair milk production.

20: Tea Tree

The leaves and buds of the Tea Tree are used in some herbal remedies that aid with fighting infection, cuts and scrapes on the skin, and also, insects and spider bites. Tea Tree also has beneficial effects for treating skin conditions, athletes foot and herpes outbreaks. If diluted and then gargled in water, it is said to aid colds and sore throats, and can also be used on some yeast infection, however you should first seek professional medical advice on this as no two cases are the same.

21: Thyme

When preparing Thyme for herbal medicinal use, most remedies use the flowers, leaves and the berries of the plant. It is most commonly used for headaches, liver problems, gas and mucus production, fever and also scalp itching. Again, it is suggested that Thyme can be used to help with the treatment of Candidiasis, however, it is still a good idea to seek medical advice before attempting this. Thyme can also aid in respiratory issues.

22: Turmeric

Tumeric is another medicinal herb that is common as a culinary herb, and grows similar to ginger having bulbs or rhizomes that grow beneath the surface of the ground and are part of the stem that the roots shoot out from. Tumeric was always commonly used as an antibiotic and was used in cholesterol treatments, as an anti inflammatory and also liver condition treatments.

23: Willow

Finally is the humble old tree known as the willow, with its majestic droopy branches. The bark of the willow holds known medicinal benefits. It has been used as a natural pain reliever for such conditions as toothache, back pain, muscle strain, joint and nerve pain and other small injuries.

(c) Allan Street, 2009

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